Private, Semi-Private and Massage Sessions are by appointment.
Group sessions run for 60 minutes.
Group session times:
Monday
Tuesday
Wednesday
Thursday
6.00 am
11.00 am
9.15 am
–
6.00 pm
6.00 pm
6.00 pm
6.00 pm
7.30 pm
–
7.30 pm
–
“Fitness is not an destination but a continuous journey”
Stan Nicholes
Australian Sporting Hall of Fame Inductee